

Guyabano, also known as soursop or graviola, is a tropical fruit native to the Americas and the Caribbean. It has a distinctive appearance and a unique flavor profile. Description: Appearance: Guyabano has a spiky, green outer skin with a somewhat irregular surface. The skin is covered in soft, protruding spikes but is relatively thin. When ripe, the skin turns from green to a yellowish or slightly brownish hue. Inside, the fruit contains a white, creamy flesh. Flesh: The flesh is soft and fibrous, filled with black seeds. The texture is somewhat similar to custard or a very soft, fibrous pulp. Seeds: The seeds are hard and glossy, scattered throughout the flesh, and should be discarded. Taste: Flavor: Guyabano has a complex and tropical flavor that is a blend of several fruits. It's often described as having a taste that combines the sweetness of pineapple, the creaminess of banana, and the tanginess of citrus. Some people also detect notes of mango and strawberry. Texture: The texture of the flesh is smooth and creamy, with a slightly grainy or fibrous quality, making it rich and satisfying. Overall, guyabano is praised for its refreshing and exotic flavor, which is both sweet and tangy with creamy undertones. It’s enjoyed in a variety of dishes and beverages, from smoothies and juices to desserts and ice creams.
Guyabano (soursop) is not only delicious but also packed with nutrients. Here are the key nutritional facts for a typical serving size of 1 cup (about 200 grams) of guyabano flesh: Calories: 148 Water Content: Approximately 81% Protein: 2.2 grams Fat: 0.6 grams Carbohydrates: 38.6 grams Sugars: 33 grams Dietary Fiber: 5.4 grams Vitamin C: 20.4 milligrams (about 34% of the Daily Value) Vitamin B6: 0.5 milligrams (about 25% of the Daily Value) Folate: 36 micrograms (about 9% of the Daily Value) Potassium: 600 milligrams (about 17% of the Daily Value) Magnesium: 37 milligrams (about 9% of the Daily Value) Calcium: 40 milligrams (about 4% of the Daily Value) Iron: 0.8 milligrams (about 4% of the Daily Value) Guyabano is also rich in antioxidants, such as acetogenins, which may contribute to its potential health benefits. The high vitamin C content supports immune function, while potassium and magnesium are important for maintaining healthy blood pressure and heart function. The fiber content aids in digestion and helps maintain a healthy digestive system.
Don't miss our daily amazing deals and prices
If your items have damage we agree to refund it
Do purchase over $50 and get free delivery anywhere