Avante Foods
Avante Foods
Avante Foods

Fresh Mango Shake

198-198

Rating : 5.00

Category :Healthy Packs

Product Description

A delicious, creamy beverage made primarily from ripe mangoes. It's a popular tropical drink that combines the natural sweetness and rich texture of mangoes with other ingredients to create a refreshing and satisfying treat. Here’s a closer look at its description and taste: Description: Base Ingredients: A typical mango shake includes ripe mangoes, milk (or a dairy-free alternative like almond milk or coconut milk), and ice. Yogurt or ice cream can also be added for extra creaminess and flavor. Optional Add-ins: Sweeteners (like honey or sugar), vanilla extract, and spices (such as cinnamon or cardamom) can be included to enhance the flavor. Some variations might include other fruits, like bananas or berries, for additional flavor complexity. Preparation: The ingredients are blended together until smooth, resulting in a thick, creamy texture. The shake is usually served chilled, making it a refreshing option, especially in warm weather. Taste: Flavor Profile: Mango shakes are known for their rich, sweet flavor. The primary taste is the vibrant sweetness of ripe mangoes, which is complemented by the creamy, smooth texture of the milk or yogurt. Depending on additional ingredients, the flavor can also have subtle hints of vanilla, honey, or spices. Texture: The texture of a mango shake is typically thick and creamy, thanks to the blending of mangoes with milk or yogurt. The ice or frozen fruit can give it a frosty, refreshing consistency.

Nutritional Content

Mango Shake Nutrition Facts (per 1 cup serving) Calories: ~200-250 Carbohydrates: ~30-40g Fiber: ~2-4g Sugars: ~25-35g (depending on the sweetness of the mango and whether additional sweeteners are added) Protein: ~6-8g (from milk or yogurt) Fat: ~4-8g (depending on the type of milk or ice cream used) Saturated Fat: ~2-4g (if using full-fat milk or ice cream) Cholesterol: ~15-30mg (if using whole milk or ice cream) Vitamin A: ~15-20% of Daily Value (DV) (from mangoes and milk) Vitamin C: ~50-100% of DV (from mangoes) Calcium: ~20-30% of DV (from milk or yogurt) Potassium: ~300-400mg (from mangoes and milk)

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