Fresh Peeled Pomelo Pack
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Product Description
Di mo na kailangang balatan!, ready to eat na agad pagdating sa inyo! Pomelo is a delicious and refreshing fruit that has a mild, sweet flavor with a slight tang. It's the largest citrus fruit in the world, often mistaken for grapefruit, but it's much less bitter and has a thicker rind.
Nutritional Content
Pomelo (per 1 medium fruit, ~600 grams / 1.3 lbs)
Calories: ~230-250 kcal
Carbohydrates: 62-65 g
Fiber: 5-6 g
Sugars: 45-50 g (natural sugars like fructose)
Protein: 2-3 g
Fat: 0.2-0.5 g (very low in fat)
Vitamins & Minerals:
Vitamin C: ~200-300 mg (more than 200% of the daily recommended intake)
Vitamin A: ~500 IU
Folate: ~30-40 mcg
Potassium: ~500-600 mg
Magnesium: ~30 mg
Calcium: ~20-25 mg
Phosphorus: ~20 mg
Iron: ~0.4 mg
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